Empower your mind and body at our North Walsham gym. Join us to build strength, resilience, and self-belief with expert support and a welcoming community.
Where goals lead to results
opening 28th june in NORTH WALSHAM!
Our gym aims to offer an enjoyable experience to everyone who wants to access fitness through having a mainly weights based gym, small group training sessions and one to one or duos personal training. We try to create a friendly environment and allow people to train however they feel most comfortable.
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Josh and Hannah have a passion for weight training, but they understand lots of people can feel apprehensive about trying this as a form of exercise. They wanted to open a gym and offer sessions that were weights based to help encourage people into their training and support them with their goals. They aim to give a tailored approach and make everyone feel included.
how it began
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Train with a friend at our gym based in North Walsham. Our duo training sessions offer personalised workouts for pairs, providing motivation and support.
Duo Training
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Experience personalised fitness with our gym based in North Walsham. Our 1-2-1 personal training sessions are tailored to meet your individual goals and needs.
1-2-1 Personal Training
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Join our fitness classes in North Walsham, North Norfolk and get fit with our diverse range of sessions. Achieve your fitness goals in a fun and supportive environment!
Small Group Training Sessions
Louise.
"I have been attending a Weights for Women Class With Hannah and Josh now for many weeks. I was unsure of how to use the weight equipment properly and safely, now thanks to them both I am confident to use them on my own in my daily gym workouts. They both take the time to explain the benefits and work round the whole group so you all have individual attention in an organised and professional manner with advice, help and lots of encouragement. The classes are relaxed and fun and everybody encourages each other. The highlight of my week."
1/5
rebecca K.
"Highly recommend Josh for PT. Fun sessions alongside a great work out. Booty Burner class is also brilliant! Noticing an improvement in my health and fitness by following his excellent advice. Josh is approachable and easy going allowing my self and my friends to feel comfortable and enjoy our work out sessions."
2/5
GEMMA.
"The Weights for Women class has given me the knowledge and confidence to start strength training again. Hannah and Josh are both friendly and welcoming, their expertise and support are second to none!
The circuits class that they run is varied and fun, no two weeks are the same! Hannah and Josh go above and beyond with their guidance, support and encouragement!"
3/5
Holly B.
"Really recommend josh for his personal training sessions! Josh has been helping me and a friend try and better achieve our fitness goals in the gym. As well educating us in depth on how various exercises and equipment can assist us, he has provided me and my friend with personalised workout plans based on our own requirements and fitness goals. The whole experience has been really helpful and motivating!"
4/5
Bethany T.
"I highly recommend josh for personal training sessions! Since I started pts with Josh he has been so helpful and accommodating with regards to my sessions and additional support when aiming to hit my goals! Originally I would be really nervous in the gym and wouldn’t go on my own but now I go on my own a lot and have so much more confidence in my ability and in what I’m doing! He’s taught my loads about all different exercises and what muscles they work, and also helped me to understand how important my diet is alongside training and how they all work hand in hand! Josh has also helped my to achieve my original goal of weight loss, I am officially 19lbs down and have seen a huge progression in my physical and mental health overall! He has been so motivating and encouraging throughout and given me workout plans based on my ability and helped me to really push myself! Would highly recommend!"
5/5
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Our gym offers a welcoming environment, high quality equipment, and trainers dedicated to helping you achieve your goals. Whether you're a beginner or a seasoned athlete, our gym will suit your needs. Don't wait any longer to transform your health and fitness.
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Frequently Asked Questions
We offer a variety of membership options to suit your needs, including monthly gym memberships, day and week passes. We also offer small group training sessions and personal training sessions. Our goal is to provide flexible options that fit your lifestyle and fitness goals.
Our gym in North Walsham stands out due to our personalised approach to fitness and extensive range of weight machines . As an independent business, we offer a more personal and friendly atmosphere, with on-site personal training and face-to-face small group training sessions that ensure each member receives the attention they need to succeed.
Yes, we offer 1-2-1 personal training and duos personal training sessions at our gym in North Norfolk. Our experienced trainers work with you to create individualised fitness plans tailored to your specific goals, providing the guidance and support you need to achieve lasting results.
Absolutely! We run small group training sessions, which are classes limited to 6 - 8 people. These are predominantly weights based to help people build confidence and knowledge around lifting weights. Our small group training sessions are designed to accommodate all fitness levels. Whether you're looking to build strength, improve cardiovascular health, or simply enjoy the motivation of a group setting, our classes provide a fun and effective way to stay fit.
